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Apple MacBook Pro 14-inch (2025, M5): which AI models can it run?

Estimated from the specifications below. Choose the memory size you have or plan to buy, then read the table for that size.

Specifications

Brand
Apple
Year
2025
Chip
Apple M5
Processor
10-core CPU (4 super, 6 efficiency)
Graphics
10-core GPU
Memory type
unified memory
Memory options
16 GB, 24 GB, 32 GB
Memory bandwidth
153 GB/s

Sources: https://support.apple.com/en-us/125405, https://www.apple.com/newsroom/2025/10/apple-unveils-new-14-inch-macbook-pro-powered-by-the-m5-chip/

Apple lists 153GB/s.

With 16 GB of memory

About 11.2 GB of it can hold a model.

ModelFitNeeds (GB)Writing speed (tokens per second)SpeedQualityBasis
Llama 3.2 3B
llama3.2:3b		 Fits 5 31 to 57 Fast not measured yet Estimated
Qwen3 4B
qwen3:4b · thinks first		 Fits 6 25 to 46 Fast not measured yet Estimated
Gemma 3 4B
gemma3:4b		 Fits 6.7 19 to 35 Fast not measured yet Estimated
Mistral 7B v0.3
mistral:7b		 Fits 7.8 14 to 26 Fast not measured yet Estimated
Llama 3.1 8B
llama3.1:8b		 Fits 8.3 13 to 23 Fast not measured yet Estimated
Qwen3 8B
qwen3:8b · thinks first		 Fits 8.9 12 to 22 Fast not measured yet Estimated
Gemma 3 12B
gemma3:12b		 Won't fit 15.9 not known n/a not measured yet Estimated
DeepSeek-R1 Distill Qwen 14B
deepseek-r1:14b		 Won't fit 13.7 not known n/a not measured yet Estimated
Phi-4 14B
phi4:14b		 Won't fit 13.9 not known n/a not measured yet Estimated
Qwen3 14B
qwen3:14b		 Won't fit 13.4 not known n/a not measured yet Estimated
gpt-oss 20B
gpt-oss:20b		 Won't fit 16.5 not known n/a not measured yet Estimated
Gemma 3 27B
gemma3:27b		 Won't fit 27.2 not known n/a not measured yet Estimated
Qwen3 30B (A3B)
qwen3:30b		 Won't fit 22.6 not known n/a 9.3/10 Estimated
Qwen3 32B
qwen3:32b		 Won't fit 26.3 not known n/a not measured yet Estimated
Llama 3.1 70B
llama3.1:70b		 Won't fit 51.5 not known n/a not measured yet Estimated
gpt-oss 120B
gpt-oss:120b		 Won't fit 70.5 not known n/a not measured yet Estimated

Models marked "thinks first" can write out their reasoning before they answer, so a job takes longer than the speed alone suggests.

With 24 GB of memory

About 16.8 GB of it can hold a model.

ModelFitNeeds (GB)Writing speed (tokens per second)SpeedQualityBasis
Llama 3.2 3B
llama3.2:3b		 Fits 5 31 to 57 Fast not measured yet Estimated
Qwen3 4B
qwen3:4b · thinks first		 Fits 6 25 to 46 Fast not measured yet Estimated
Gemma 3 4B
gemma3:4b		 Fits 6.7 19 to 35 Fast not measured yet Estimated
Mistral 7B v0.3
mistral:7b		 Fits 7.8 14 to 26 Fast not measured yet Estimated
Llama 3.1 8B
llama3.1:8b		 Fits 8.3 13 to 23 Fast not measured yet Estimated
Qwen3 8B
qwen3:8b · thinks first		 Fits 8.9 12 to 22 Fast not measured yet Estimated
Gemma 3 12B
gemma3:12b		 Tight 15.9 7.6 to 14 Unclear could be Moderate or Fast not measured yet Estimated
DeepSeek-R1 Distill Qwen 14B
deepseek-r1:14b · thinks first		 Fits 13.7 6.8 to 13 Unclear could be Moderate or Fast not measured yet Estimated
Phi-4 14B
phi4:14b		 Fits 13.9 6.8 to 13 Unclear could be Moderate or Fast not measured yet Estimated
Qwen3 14B
qwen3:14b · thinks first		 Fits 13.4 6.6 to 12 Unclear could be Moderate or Fast not measured yet Estimated
gpt-oss 20B
gpt-oss:20b · thinks first		 Tight 16.5 15 to 28 Fast not measured yet Estimated
Gemma 3 27B
gemma3:27b		 Won't fit 27.2 not known n/a not measured yet Estimated
Qwen3 30B (A3B)
qwen3:30b		 Won't fit 22.6 not known n/a 9.3/10 Estimated
Qwen3 32B
qwen3:32b		 Won't fit 26.3 not known n/a not measured yet Estimated
Llama 3.1 70B
llama3.1:70b		 Won't fit 51.5 not known n/a not measured yet Estimated
gpt-oss 120B
gpt-oss:120b		 Won't fit 70.5 not known n/a not measured yet Estimated

Models marked "thinks first" can write out their reasoning before they answer, so a job takes longer than the speed alone suggests.

With 32 GB of memory

About 22.4 GB of it can hold a model.

ModelFitNeeds (GB)Writing speed (tokens per second)SpeedQualityBasis
Llama 3.2 3B
llama3.2:3b		 Fits 5 31 to 57 Fast not measured yet Estimated
Qwen3 4B
qwen3:4b · thinks first		 Fits 6 25 to 46 Fast not measured yet Estimated
Gemma 3 4B
gemma3:4b		 Fits 6.7 19 to 35 Fast not measured yet Estimated
Mistral 7B v0.3
mistral:7b		 Fits 7.8 14 to 26 Fast not measured yet Estimated
Llama 3.1 8B
llama3.1:8b		 Fits 8.3 13 to 23 Fast not measured yet Estimated
Qwen3 8B
qwen3:8b · thinks first		 Fits 8.9 12 to 22 Fast not measured yet Estimated
Gemma 3 12B
gemma3:12b		 Fits 15.9 7.6 to 14 Unclear could be Moderate or Fast not measured yet Estimated
DeepSeek-R1 Distill Qwen 14B
deepseek-r1:14b · thinks first		 Fits 13.7 6.8 to 13 Unclear could be Moderate or Fast not measured yet Estimated
Phi-4 14B
phi4:14b		 Fits 13.9 6.8 to 13 Unclear could be Moderate or Fast not measured yet Estimated
Qwen3 14B
qwen3:14b · thinks first		 Fits 13.4 6.6 to 12 Unclear could be Moderate or Fast not measured yet Estimated
gpt-oss 20B
gpt-oss:20b · thinks first		 Fits 16.5 15 to 28 Fast not measured yet Estimated
Gemma 3 27B
gemma3:27b		 Won't fit 27.2 not known n/a not measured yet Estimated
Qwen3 30B (A3B)
qwen3:30b		 Won't fit 22.6 not known n/a 9.3/10 Estimated
Qwen3 32B
qwen3:32b		 Won't fit 26.3 not known n/a not measured yet Estimated
Llama 3.1 70B
llama3.1:70b		 Won't fit 51.5 not known n/a not measured yet Estimated
gpt-oss 120B
gpt-oss:120b		 Won't fit 70.5 not known n/a not measured yet Estimated

Models marked "thinks first" can write out their reasoning before they answer, so a job takes longer than the speed alone suggests.

Published chip scores

Blender Open Data publishes the median render score of its Cycles test for each chip, and PassMark publishes average CPU and 3D scores, both from results people submitted. Higher is faster. These are not Hardwarerig scores. Scores from different tests, and from different Blender versions, are not comparable with each other.

ChipTestScoreSource
Apple M5Blender render, processor, Blender 5.2.0240Blender Open Data
read 2026-10-22
Apple M5PassMark CPU Mark (all cores)26732PassMark
read 2026-10-22
Apple M5PassMark single-thread rating5769PassMark
read 2026-10-22

Editing, gaming, CAD and other work

Each app below publishes a minimum and a recommended system requirement. We compare them with this laptop's memory and graphics memory. We do not judge the graphics chip's class, the processor generation or the operating system, because the makers describe those in words: check the source link for the exact card, processor and system they name. Many apps and games run only on Windows or only on macOS. Integrated graphics count as below any requirement for a dedicated card. Not known means the maker does not state this laptop's graphics memory.

App16 GB24 GB32 GB
Video editing
Adobe Premiere ProRecommendedRecommendedRecommended
Adobe After EffectsRecommendedRecommendedRecommended
Final Cut ProRecommendedRecommendedRecommended
OBS StudioMinimumMinimumMinimum
Adobe Premiere ElementsRecommendedRecommendedRecommended
DaVinci ResolveMinimumMinimumMinimum
Photo editing and design
Adobe PhotoshopRecommendedRecommendedRecommended
Adobe Lightroom ClassicRecommendedRecommendedRecommended
Adobe IllustratorRecommendedRecommendedRecommended
AffinityRecommendedRecommendedRecommended
Adobe InDesignRecommendedRecommendedRecommended
Capture OneRecommendedRecommendedRecommended
KritaRecommendedRecommendedRecommended
Clip Studio PaintRecommendedRecommendedRecommended
3D, CAD and rendering
BlenderMinimumMinimumRecommended
Autodesk AutoCADMinimumMinimumRecommended
SOLIDWORKSMinimumMinimumRecommended
Autodesk FusionMinimumMinimumRecommended
Autodesk RevitMinimumMinimumMinimum
SketchUpMinimumMinimumMinimum
Autodesk MayaRecommendedRecommendedRecommended
Maxon Cinema 4DRecommendedRecommendedRecommended
RhinoRecommendedRecommendedRecommended
KeyShot StudioRecommendedRecommendedRecommended
Unreal Engine 5 editorBelow minimumBelow minimumRecommended
Unity editorMinimumMinimumMinimum
HoudiniBelow minimumMinimumRecommended
ZBrushRecommendedRecommendedRecommended
Adobe Substance 3D PainterMinimumMinimumRecommended
Autodesk 3ds MaxRecommendedRecommendedRecommended
Autodesk InventorMinimumMinimumRecommended
Autodesk Civil 3DMinimumMinimumRecommended
ArchicadRecommendedRecommendedRecommended
TwinmotionMinimumMinimumMinimum
Lumion ProMinimumMinimumRecommended
D5 RenderMinimumMinimumRecommended
Godot EngineRecommendedRecommendedRecommended
Gaming
Cyberpunk 2077RecommendedRecommendedRecommended
Baldur's Gate 3RecommendedRecommendedRecommended
Elden RingRecommendedRecommendedRecommended
Black Myth: WukongRecommendedRecommendedRecommended
StarfieldRecommendedRecommendedRecommended
Hogwarts LegacyRecommendedRecommendedRecommended
Counter-Strike 2MinimumMinimumMinimum
FortniteRecommendedRecommendedRecommended
Call of Duty: WarzoneRecommendedRecommendedRecommended
Microsoft Flight Simulator 2024MinimumMinimumRecommended
Alan Wake 2RecommendedRecommendedRecommended
Forza Horizon 5RecommendedRecommendedRecommended
Red Dead Redemption 2RecommendedRecommendedRecommended
Grand Theft Auto VRecommendedRecommendedRecommended
Marvel RivalsRecommendedRecommendedRecommended
Helldivers 2RecommendedRecommendedRecommended
Hades IIRecommendedRecommendedRecommended
Stardew ValleyMinimumMinimumMinimum
Minecraft Java EditionRecommendedRecommendedRecommended
Apex LegendsRecommendedRecommendedRecommended
Rocket LeagueRecommendedRecommendedRecommended
Dota 2MinimumMinimumMinimum
Overwatch 2RecommendedRecommendedRecommended
PalworldMinimumMinimumRecommended
Diablo IVRecommendedRecommendedRecommended
Path of Exile 2RecommendedRecommendedRecommended
Monster Hunter WildsRecommendedRecommendedRecommended
Assassin's Creed ShadowsRecommendedRecommendedRecommended
Warhammer 40,000: Space Marine 2RecommendedRecommendedRecommended
Silent Hill 2RecommendedRecommendedRecommended
God of War RagnarokRecommendedRecommendedRecommended
The Witcher 3: Wild HuntRecommendedRecommendedRecommended
Sid Meier's Civilization VIIRecommendedRecommendedRecommended
Total War: Warhammer IIIRecommendedRecommendedRecommended
Cities: Skylines IIRecommendedRecommendedRecommended
F1 25RecommendedRecommendedRecommended
EA Sports FC 25RecommendedRecommendedRecommended
Forza MotorsportRecommendedRecommendedRecommended
Lethal CompanyMinimumMinimumMinimum
BalatroMinimumMinimumMinimum
Vampire SurvivorsMinimumMinimumMinimum
Hollow Knight: SilksongRecommendedRecommendedRecommended
SatisfactoryRecommendedRecommendedRecommended
RobloxMinimumMinimumMinimum
Genshin ImpactRecommendedRecommendedRecommended
AI image and video generation
InvokeAI with SD 1.5 modelsMinimumMinimumMinimum
InvokeAI with SDXL modelsMinimumMinimumMinimum
InvokeAI with FLUX.1 modelsBelow minimumBelow minimumMinimum
FooocusMinimumMinimumMinimum
LM StudioRecommendedRecommendedRecommended
JanRecommendedRecommendedRecommended
Music and audio production
Ableton Live 12MinimumMinimumMinimum
FL StudioMinimumMinimumMinimum
Logic ProMinimumMinimumMinimum
Pro ToolsMinimumMinimumMinimum
Steinberg CubaseMinimumMinimumMinimum
Native Instruments Kontakt 8RecommendedRecommendedRecommended
Bitwig StudioMinimumMinimumMinimum
Fender Studio ProMinimumMinimumMinimum
ReasonMinimumMinimumMinimum
Traktor Pro 4MinimumMinimumMinimum
Adobe AuditionRecommendedRecommendedRecommended
Software development
Android StudioMinimumMinimumRecommended
Visual Studio 2026RecommendedRecommendedRecommended
Docker DesktopMinimumMinimumMinimum
IntelliJ IDEAMinimumMinimumMinimum
Visual Studio CodeRecommendedRecommendedRecommended
VMware Workstation ProRecommendedRecommendedRecommended
Parallels DesktopRecommendedRecommendedRecommended
Everyday work
Microsoft 365MinimumMinimumMinimum
Zoom WorkplaceRecommendedRecommendedRecommended
Microsoft TeamsMinimumMinimumMinimum
Google ChromeMinimumMinimumMinimum
Windows 11MinimumMinimumMinimum

Labels follow the makers' published lists. All use cases.

Speed is the speed of writing an answer, shown as a range. Reading speed is not estimated. How the estimates work · How close they are · Back to the finder